Chopra Wellness Packages
Supporting you to live your best life
Online Wellness Course
Snuggle in your favorite sweats, pour your favorite beverage, and dive in! Online courses provide the opportunity to learn at your own pace and really digest the material before moving on! Here, I will give you an in-depth foundation and offer actionable steps to improve your health, focusing on overall wellness in mind, body, and spirit.
An Introduction to Ayurveda
Meditation and Stress Management
Movement, Yoga, and Pranayama
Ayurvedic Nutrition / Nourishment
All of the above and more! You can still stay in your favorite sweats while joining a small group of like-minded women on the same journey of wellness. Learn from each other and directly from me, as we all come together weekly for six weeks via Zoom. Women supporting women...does it get any better than that?
DO NOT MISS THIS! If you are in the San Diego area, I am accepting a very small group of ladies to join me in person for a five-week wellness launch! Each week, we will meet for a couple of hours for a deep dive into all things Ayurveda, meditation, wellness...and an overall jump start to your best self. If you are able to join me, apply below.
1:1 Wellness Coaching
Looking for a more personalized approach? Ready to dive deeper into all areas of mind/body/spirit whole-health? Coaching with Merrily 1:1 will support you in an in-depth health overhaul. With gentle nudging, tons of awesome materials, and a personal cheerleader, you will break through the fog to discover your pure potential. 1:1 coaching is only for the woman who will stop at nothing to find her best self. To apply to work 1:1 with Merrily, please schedule a free discovery call.